Mizuno wave rider 29 wos running shoe summer sand/white/autumn sunse the wave rider 29 wos is a running shoe designed to offer moderate cushioning and a smooth transition, making it suitable for both novice runners and long-distance enthusiasts. the midsole integrates Mizuno Enerzy NXT infused with nitrogen along its entire extension, enhancing softness and energy return and accompanying the step from contact with the ground to push. The Mizuno Wave structure works in synergy with the midsole to improve stability, forward propulsion and weight transfer. the increased thickness of the midsole in the forefoot contributes to superior comfort and more effective push when running. running shoe designed for moderate cushioning and prolonged comfort mizuno enerzy nxt nitrogen infused throughout the midsole for softness and energy return mizuno wave technology for stability, cushioning and smooth transition smoother transition from contact with the ground to push forward removable premium insock for comfort and cushioning high resistance x10 rubber outsole for traction and durability in the areas of greatest impact, composition, upper: technical material midsole: mizuno enerzy NXT Nitrogen Infused Insole: Premium Removable Insock Outsole: Rubber x10